by Jonathan Pollen | Jun 10, 2020 | Health & Fitness
Adding fitness to your daily regimen is not always easy. Many people do not enjoy working out, and thus, finding time to squeeze in a trip to the gym or a run may not happen. However, there are many ways you can incorporate fitness into your daily routine without...
by Jonathan Pollen | May 28, 2020 | Health & Fitness, Jonathan Pollen
Welcome to Jonathan Pollen’s health and fitness blog! Check back soon for more updates, articles, and insights!
by Jonathan Pollen | Dec 20, 0202 | Uncategorized
While running outside and running on a treadmill give you the same basic workout, each option has advantages over the other. It’s up to you to weigh the pros and cons of each option and decide which is best for you. Running Outside You wouldn’t think that...