by Jonathan Pollen | May 25, 2022 | Health & Fitness, Jonathan Pollen
Your body needs regular exercise in order to stay healthy, but finding time to go to the gym on a regular basis can be tricky when you have a busy schedule. The gym can also be rather intimidating for newcomers. Luckily, you can get the workout you need without...
by Jonathan Pollen | Feb 28, 2022 | Health & Fitness, Jonathan Pollen
Sticking to a fitness routine is tough, especially when you have to juggle your workouts with your other responsibilities. And yet, it might not be as difficult as you think it is. If you’ve been slacking in your workout routine, here are some tips to get you...
by Jonathan Pollen | Jan 10, 2022 | Health & Fitness, Jonathan Pollen
Stamina is an important issue to address because greater stamina allows you to do more with each workout. If you don’t feel as though you’re maintaining good stamina, there are some things you can do to address that problem. By following these suggestions,...
