by Jonathan Pollen | Feb 28, 2022 | Health & Fitness, Jonathan Pollen
Sticking to a fitness routine is tough, especially when you have to juggle your workouts with your other responsibilities. And yet, it might not be as difficult as you think it is. If you’ve been slacking in your workout routine, here are some tips to get you...
by Jonathan Pollen | Jan 26, 2021 | Health & Fitness, Jonathan Pollen
If you have a rigid work schedule or a busy life, a full-body workout will benefit you. The only thing you need to do is to set apart 30 minutes of your time to exercise. Typically, the workout targets arrays of muscles in your body at once. Hence, you can achieve...
by Jonathan Pollen | May 28, 2020 | Health & Fitness, Jonathan Pollen
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