by Jonathan Pollen | Jul 1, 2022 | Health & Fitness, Jonathan Pollen
Getting sick can be frustrating, especially when it’s accompanied by symptoms that make it difficult to get around. Working out while you’re sick can worsen your symptoms and prevent you from recovering. Although the symptoms of an illness usually keep...
by Jonathan Pollen | Feb 28, 2022 | Health & Fitness, Jonathan Pollen
Sticking to a fitness routine is tough, especially when you have to juggle your workouts with your other responsibilities. And yet, it might not be as difficult as you think it is. If you’ve been slacking in your workout routine, here are some tips to get you...
by Jonathan Pollen | Sep 19, 2020 | Health & Fitness
Wanting to get back in shape and better your overall health is a great goal to have. However, it can be a little daunting when you’ve never really taken the plunge and set up a fitness routine for yourself. Understandably, working out for the first time can be a...
