by Jonathan Pollen | Aug 24, 2022 | Health & Fitness, Jonathan Pollen
Regardless of your level of experience with yoga, regular practice can help improve your overall well-being. Practicing yoga regularly can help improve mental and physical health. It can help people recovering from surgery or dealing with chronic conditions. A yoga...
by Jonathan Pollen | Jul 29, 2022 | Health & Fitness, Jonathan Pollen
A business or leisure trip shouldn’t have to interrupt anyone’s workout routine. Even if a hotel doesn’t have an onsite gym or another fitness facility isn’t located close by, there are still ways for travelers to get in their workouts while...
by Jonathan Pollen | May 28, 2020 | Health & Fitness, Jonathan Pollen
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