by Jonathan Pollen | Feb 28, 2022 | Health & Fitness, Jonathan Pollen
Sticking to a fitness routine is tough, especially when you have to juggle your workouts with your other responsibilities. And yet, it might not be as difficult as you think it is. If you’ve been slacking in your workout routine, here are some tips to get you...
by Jonathan Pollen | Jun 10, 2020 | Health & Fitness
Adding fitness to your daily regimen is not always easy. Many people do not enjoy working out, and thus, finding time to squeeze in a trip to the gym or a run may not happen. However, there are many ways you can incorporate fitness into your daily routine without...